கீடோ டயட் முறையில் என்ன சாப்பிடலாம் ? What foods are allowed in Keto diet?

The ketogenic or Keto diet explained ( Tamil ) .

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Carbohydrates உணவுக்கு பதிலா வேற என்ன தான் சாப்பிடலாம்? |No CARBS | Dr.Sharmika Explains

KETO / PALEO / LCHF – கீட்டோ / பேலியோ டயட் – சிறுநீரக / Kidney பாதிப்பு வருமா? | Dr. Arunkumar

What is paleo / keto / LCHF diet? Who can take? How to take? Model diet chart | Dr. Arunkumar

Is keto diet good? | Dr Pal

What is Ketogenic Diet in Tamil

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