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১ মাস এ ১০ কেজি ওজন কমাও || সারাদিনের ডায়েট চার্ট সাথে এক্সারসাইজ প্ল্যান || lose 10 kg in 1 month.
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（実際の状況）2日間で20kgの減量チャレンジ
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