結果 : middle back pain exercises nhs
29:16

Pilates for chronic back pain | NHS

NHS
515,992 回視聴 - 3 年前

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5:17

Back stretches | NHS

NHS
145,917 回視聴 - 11 年前
4:06

How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.

Body Fix Exercises
459,392 回視聴 - 1 年前

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28:53

1280x720 Chronic back pain pilates video workout NHS Fitness Studio NHS Choices

Koonming Wong
32,469 回視聴 - 4 年前
3:22

Get Mid Back Pain Relief With These 3 EASY Stretches!

AskDoctorJo
317,816 回視聴 - 3 年前

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23:12

Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min

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195,398 回視聴 - 2 年前
5:47

5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes

Vive Health
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0:59

Decompress Pinched Nerve & Back Spasm! Dr. Mandell

motivationaldoc
786,661 回視聴 - 2 年前
12:05

Back care - Class 2 | NHS

NHS
20,029 回視聴 - 2 年前
10:42

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief

Dr. Kristie Ennis
476,192 回視聴 - 11 か月前
9:07

The 5 Best Exercises to Relieve a Stiff or Painful Mid Back

Body Fix Exercises
102,925 回視聴 - 4 年前
10:37

Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!

Jessica Valant Pilates
611,971 回視聴 - 4 年前
29:10

Pilates For Back Care - Lower Back 30 mins

Pilates & Yoga with Katja
289,166 回視聴 - 4 年前
15:47

Yoga For Lower Back Pain | Yoga With Adriene

Yoga With Adriene
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15:37

Pregnancy Back Pain Relief (Relieve Backache During Pregnancy)

Pregnancy and Postpartum TV
792,221 回視聴 - 4 年前
10:19

The 3 Best Back Exercises (For NO MORE PAIN)

SpineCare Decompression and Chiropractic Center
1,718,830 回視聴 - 1 年前
2:59

Exercises for sciatica: piriformis syndrome | NHS

NHS
293,080 回視聴 - 11 年前
3:17

Lower back pain: Do these NHS-recommended exercises to ease excruciating pain

Chào Mào Mái 4.0
72 回視聴 - 6 年前
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
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17:56

Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture

Jessica Valant Pilates
1,044,005 回視聴 - 4 年前