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結果 : mike mentzer training program for beginners

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2:26

RAY MENTZER: THE IDEAL TRAINING PROGRAM FOR BEGINNERS

HEAVY DUTY COLLEGE
15,437 回視聴 - 1 年前
16:48

MIKE MENTZER: THE IDEAL ROUTINE

HEAVY DUTY COLLEGE
1,487,014 回視聴 - 1 年前

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7:11

Mike Mentzer‘s BEST Training Routine, 4 Day Split (Day 1 Chest & Back) #mikementzer #bodybuilding

Train Like Mike
821,586 回視聴 - 1 年前
10:09

MIKE MENTZER: THE BEGINNER'S GUIDE TO BODYBUILDING #mikementzer #fitness #motivation #gym

HEAVY DUTY COLLEGE
29,367 回視聴 - 1 年前
0:43

BEST Way To LOSE Fat | Mike Mentzer

HITShreds
6,671,300 回視聴 - 6 か月前

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18:09

Mike Mentzer - The Perfect Program For Naturals - MUST SEE!!!!

Arjan Meijer H.I.T
621,940 回視聴 - 1 年前
11:47

MIKE MENTZER: STARTING YOUR HEAVY DUTY TRAINING PROGRAM #mikementzer #fitness #motivation

HEAVY DUTY COLLEGE
386,104 回視聴 - 1 年前
19:52

I Trained Like Mike Mentzer For A Week

Will Tennyson
1,722,108 回視聴 - 9 か月前
4:37

MIKE MENTZER: SELECTING THE RIGHT STARTING WEIGHT #mikementzer #fitness #motivation #gym

HEAVY DUTY COLLEGE
38,636 回視聴 - 1 年前
4:45

MIKE MENTZER: HOW DO YOU KNOW WHEN YOU SHOULD TRAIN AGAIN? #mikementzer #gym #motivation

HEAVY DUTY COLLEGE
64,889 回視聴 - 2 か月前
24:50

I Trained the MIKE MENTZER Way for 30 Days

pigmie
1,489,332 回視聴 - 11 か月前
36:45

MIKE MENTZER’S “IDEAL ROUTINE” - AN IN DEPTH PRESENTATION #mikementzer #gym #motivation #training

HEAVY DUTY COLLEGE
323,172 回視聴 - 4 か月前
35:08

MIKE MENTZER: THE IDEAL ROUTINE (UPDATED) #mikementzer #fitness #motivation #gym

HEAVY DUTY COLLEGE
530,734 回視聴 - 11 か月前
12:58

Mike Mentzer High Intensity Training Full Body Workout

HIT Bearer
51,076 回視聴 - 2 年前
1:31

MIKE MENTZER: HIGH-INTENSITY TRAINING EXPLAINED IN 90 SECONDS

HEAVY DUTY COLLEGE
174,215 回視聴 - 2 年前
5:11

Mike Mentzer’s Training, 4 Day Split (Day 2 & 3: Legs, Delts & Arms) #mikementzer #bodybuilding

Train Like Mike
196,270 回視聴 - 1 年前
20:42

Exercise Scientist Critiques Mike Mentzer's Training

Renaissance Periodization
1,169,660 回視聴 - 7 か月前
9:43

Mike Mentzer Used This Ideal Routine to Train Me! (Yes, it was 1-Set!)

Mr America Heart
86,959 回視聴 - 1 年前
0:38

Mike Mentzer's GREATEST Biceps Exercise of All Time

ATHLEAN-X™
2,533,826 回視聴 - 11 か月前
12:17

Train LESS and grow MORE with Mike Mentzer’s high-intensity training

Paris Demers
240,224 回視聴 - 1 年前