結果 : mild ankle sprain swelling
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Mayo Clinic Minute: Ankle sprains 101

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Avoid R.I.C.E for a sprained ankle

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Find out why you should not rest your ankle sprain #shorts

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Get back to walking faster after an #anklesprain! Watch "Tape Your Sprained Ankle" on our channel!

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Swelling is the Enemy! #surgery #ankle #edema #postoprecovery #postopcare

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Wrapping a Sprained Ankle - Ask Doctor Jo

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How Do you Know Whether you Have Broken your Ankle?

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