Real Questions - What does it mean to have a knot in the back of your neck?
What are the hard knots in the lower back? (...studying the back mice phenomenon for 6 years)
Why Muscle Knots Are Not The Problem!
How to get rid of muscle knots and pain in your lower back FAST
What CAUSES Muscle Knots In Your Shoulders, Traps & Upper Back?
How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
How to Fix Muscle Knots in Your Lower Back and Hips
What is a Muscle Knot?
How to get rid of muscle knots in your neck, traps, shoulders, and back
How To Release A Knot In Your Lower Back Using Myofascial Release
Hard knots in lower back? (Back mice: an overlooked cause of low back pain)
SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell
Treating Lower Back Pain by loosening Low Back Knots and Muscles
Muscle knots: your comprehensive guide
Quadratus Lumborum - Trigger Point Anatomy
How to Fix Muscle Knots in Neck, Traps, Shoulders & Correct Your Posture | Dr. Mandell
Release Muscle Knots Between Your Shoulder Blades - WORKS FAST
Lower Back Sprain and Strain Reasons
Lumps in Low Back, Top of Hip