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4 Releases for this Nagging Pain

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How to Treat a Trigger Point - Trapezius

Upper Shoulder Pain Relief in Seconds #Shorts

The Curious & Common Case of Left Upper Trap and Neck Tightness - The Fix

How To Release Muscle Knots In Your Trapezius

The BEST Upper Trap Stretch!

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Neck and Shoulder Pain Relief in Seconds

Levator Scapulae Muscle Release (Neck and Shoulder Pain)

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UPPER TRAPEZIUS FUNCTIONAL RELEASE TECHNIQUE FOR NECK AND UPPER BACK PAIN.