Whole vs. Skim: Which Milk Is Better For You?

If you consume SKIMMED MILK thinking it is healthier - think again! By Dr Rashmi Shetty

Choose Full-Fat Milk for Real Nutrition #eddieabbew #abbewcrew

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The EASIEST Way To Eat 200g Of Protein

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Is Skimmed Milk better than Regular milk?? #skimmedmilk #nutritionfacts #nutritionmyths #fitness

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