結果 : pelvic floor exercises during pregnancy second trimester

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10:34

10 Minute Second Trimester Pregnancy Stretch + Mobility - relieve tight muscles during pregnancy

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10 Minute Prenatal Pelvic Floor Workout for Labor + Delivery Prep - prep core for labor + delivery

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Pelvic Floor Exercises For Pregnant Women

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Best Pregnancy Pelvic Floor Exercises (Easy Delivery + Fast Recovery)

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BEST Pregnancy PELVIC FLOOR Workout | Prenatal Pelvic Floor Strength Exercises

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Pregnancy Exercises For Second Trimester (Safe For ALL Trimesters)

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35:29

Best Pregnancy Exercises For Second Trimester (Pilates Exercises For A Fit Pregnancy)

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Movements to Relieve PELVIC and BACK PAIN During Pregnancy | How to Align Pelvis During Pregnancy

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3:00

2 Common Pregnancy Sleeping Position MISTAKES + Best Sleeping Positions During Pregnancy

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23:57

Pregnancy Yoga For Second Trimester

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18:02

Pelvic Floor Stretches & Manual Pelvic Floor Release (Reverse Pelvic Floor Exercises)

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Best Pregnancy Stretches | 15-Min Full-Body Daily Stretch Routine | Relieve Pregnancy Symptoms

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Pregnancy Pilates | 28-min Prenatal Pilates for Pregnancy (1st, 2nd and 3rd Trimester Safe)

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32:48

Pregnancy Yoga Second Trimester (30 Minute Prenatal Yoga)

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2 Common Pregnancy Sitting MISTAKES Causing Posterior Baby (Sunny Side Up Baby)

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Prenatal Bedtime Yoga | 25-Min Pregnancy Yoga For First, Second & Third Trimester

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Prenatal Deep Core Pilates To Prepare For a Shorter Pushing Time (Safe Pregnancy Core Exercises)

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66,061 回視聴 - 1 年前
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Pregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)

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Pregnancy Yoga For Sciatica and Back Pain | Prenatal Yoga 1st, 2nd, & 3rd Trimester

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10:13

TOP 10 PELVIC FLOOR EXERCISES For Pregnant Women | This Pregnancy Kegels Routine Prepares For Birth!

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