peter attia md practice（関連順）

3:37

How and why to practice the Barry get-up exercise | Peter Attia

Peter Attia MD

977,179 回視聴 - 1 年前

2:34

How and why to practice this toe yoga exercise | Peter Attia

Peter Attia MD

64,807 回視聴 - 1 年前

3:09

How and why to practice the segmental cat cow exercise | Peter Attia

Peter Attia MD

52,466 回視聴 - 1 年前

2:50

This is what Zone 2 training looks like | Peter Attia

Peter Attia MD

763,826 回視聴 - 6 か月前

5:35

The minimum effective training for the four pillars of longevity | Peter Attia

Peter Attia MD

261,904 回視聴 - 11 か月前

2:45

How and why to train balance with eyes closed | Peter Attia

Peter Attia MD

55,897 回視聴 - 1 年前

5:16

Balance exercises: How to train lower leg variability | Peter Attia, M.D.

Peter Attia MD

505,346 回視聴 - 2 年前

2:59

How and why to practice breathing on the ground with hands on stomach and chest | Peter Attia

Peter Attia MD

19,700 回視聴 - 1 年前

5:55

How and why to practice scapula controlled articular rotations (CARs) | Peter Attia

Peter Attia MD

71,684 回視聴 - 1 年前

13:01

How to train your cardiovascular fitness | Peter Attia

Peter Attia MD

1,229,129 回視聴 - 11 か月前

7:06

How and why to perform a step up exercise | Peter Attia

Peter Attia MD

613,491 回視聴 - 1 年前

3:01

The major health benefits of light exercise | Peter Attia and Mike Joyner

Peter Attia MD

64,748 回視聴 - 3 か月前

55:49

Q&A on Zone 2 Exercise with Peter Attia, M.D.

Peter Attia MD

534,559 回視聴 - 3 年前

6:19

Dynamic Neuromuscular Stabilization (DNS) | Peter Attia, M.D. & Beth Lewis

Peter Attia MD

31,970 回視聴 - 2 年前

2:02

Peter Attia’s health dashboard

Peter Attia MD

21,110 回視聴 - 7 日前

6:11

Peter Attia on The Best Exercises for Longevity

PowerfulJRE

3,838,631 回視聴 - 2 年前

0:45

Medicine 2.0 vs. Preventative Medicine 3.0 with Peter Attia, MD

MedCram Clips

1,206 回視聴 - 1 年前

4:51

3 Ways to Train Lower Leg Mechanics | Peter Attia, M.D. & Beth Lewis

Peter Attia MD

91,562 回視聴 - 2 年前

0:58

Early and Aggressive Cancer Screening: Peter Attia, MD

MedCram Clips

404 回視聴 - 1 年前

10:34

Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman

Huberman Lab Clips

1,748,508 回視聴 - 1 年前

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