How and why to practice the Barry get-up exercise | Peter Attia

Balance exercises: How to train lower leg variability | Peter Attia, M.D.

Cause for caution with weight loss drugs like Ozempic | Peter Attia, M.D.

287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer and More

Inflammation: impact on aging and disease risk, & how to identify & prevent it (AMA 59 sneak peek)

Peter Attia on The Best Exercises for Longevity

What is the ‘best’ weight loss strategy? | Peter Attia, M.D. & Layne Norton, Ph.D.

299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training

Cardiologist Reacts To Paul and Derek's Take On Peter Attia's Diet Advice!

Why VO2 max is the greatest predictor of lifespan | Peter Attia

How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin

What are the best shoes that promote foot health? | Peter Attia and Courtney Conley

How and why to perform a step up exercise | Peter Attia

The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia

How to lower your apoB

How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD

How to train your cardiovascular fitness | Peter Attia

Peter Attia Dives Deep on STATINS (side effects & the best alternatives)

How and why to practice breathing on the ground with hands on stomach and chest | Peter Attia