結果 : physical therapy ankle strengthening exercises

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5:42

5 Exercises to Rehab a Sprained Ankle

Rehab Science
1,779,976 回視聴 - 4 年前
5:50

Ankle Strengthening Exercises & Stretches - Ask Doctor Jo

AskDoctorJo
1,247,636 回視聴 - 11 年前
9:05

How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]

Tone and Tighten
151,520 回視聴 - 1 年前

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16:33

Sprained Ankle Rehab (BEST Exercises)

E3 Rehab
356,371 回視聴 - 1 年前
17:54

Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

E3 Rehab
1,009,540 回視聴 - 5 か月前

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10:02

The Best Ankle Sprain Injury Exercises For Strength and Stability

Tone and Tighten
349,013 回視聴 - 4 年前
0:30

The "alphabet exercise" for foot and ankle strength

Harvard Health Publishing
87,579 回視聴 - 4 年前
12:47

The 8 Best At Home Ankle Strengthening Exercises

Bob & Brad
41,250 回視聴 - 2 年前
3:47

5 Best Ankle Strengthening Exercises For Beginners

Dr. Kristie Ennis
210,621 回視聴 - 8 か月前
12:40

Ankle and Foot Strengthening Exercises!

Jessica Valant Pilates
54,526 回視聴 - 1 年前
11:15

5 Exercises to Rehab a Sprained Ankle for Good

Bob & Brad
75,907 回視聴 - 2 年前
6:02

Ankle Strengthening: Top 3 Exercises (by Physical Therapists)

Bob & Brad
86,137 回視聴 - 9 年前
11:15

Ankle Exercises for Injury Recovery and Prevention. Full Ankle Strengthening Exercise Routine.

Caroline Jordan
400,515 回視聴 - 5 年前
5:22

Lateral Sprained Ankle Stretches & Exercises - Ask Doctor Jo

AskDoctorJo
712,703 回視聴 - 7 年前
11:34

Best Ankle Rehabilitation Exercises For Those Recovering From Ankle Injury

FlexWell
2,302,752 回視聴 - 9 年前
12:49

Chronic Ankle Instability | Recurrent Lateral Sprains (Strength | Plyometrics | Balance Exercises)

E3 Rehab
178,648 回視聴 - 2 年前
7:59

2 Unbelievably EASY Ankle Strength Exercises That Work- No Equipment (Prevent Ankle Sprains)

Bob & Brad
135,628 回視聴 - 5 年前
7:42

Ankle Pain Relief Stretches - 5 Minute Real Time Routine

AskDoctorJo
693,393 回視聴 - 4 年前
17:50

Ankle FRACTURE EXERCISES / POSTOPERATIVE Ankle Exercises /STIFF Ankle Exercises/Ankle REHABILITATION

Apaka Health Guru
110,785 回視聴 - 4 年前
11:19

Get rid of Weak Ankles with these Ankle Strengthening Exercises | FOLLOW ALONG 10 Minutes

Caroline Jordan
20,309 回視聴 - 1 年前