結果 : physical therapy mobility exercises

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15:17

A Physical Therapist's Morning Stiffness Workout | Trainer of the Month Club | Well+Good

Well+Good
57,546 回視聴 - 1 年前
16:21

Mobility and Stability Workout for Back Pain | Trainer of the Month Club | Well+Good

Well+Good
26,165 回視聴 - 1 年前
8:46

The BEST Mobility Exercises For Each Joint!

Calisthenicmovement
1,638,890 回視聴 - 3 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
915,202 回視聴 - 3 年前
11:13

4 SIMPLE hip mobility exercises for hip arthritis relief

Alyssa Kuhn, Arthritis Adventure
166,737 回視聴 - 5 か月前

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11:06

The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]

Squat University
1,396,194 回視聴 - 3 年前
0:17

5 Hip Mobility Exercises for Footballers #shorts

RicFit
236,089 回視聴 - 2 年前
0:25

Instant Stretch to Combat Sciatic Pain

Back Pain Comfort
611 回視聴 - 2 日前

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9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Tone and Tighten
1,295,659 回視聴 - 9 か月前
0:59

The BEST Hip Mobility Exercise!

Squat University
368,008 回視聴 - 1 年前
0:52

The Ultimate Hip Stretch

Squat University
625,295 回視聴 - 1 年前
11:56

Thoracic Mobility Exercises - For Posture and Back Pain Relief!

Jessica Valant Pilates
90,492 回視聴 - 2 年前
0:57

How To FIX Shoulder Pain!

Squat University
541,838 回視聴 - 1 年前
1:00

Exercises for Knee Pain Relief

Hybrid Calisthenics
4,101,625 回視聴 - 3 年前
9:58

Improving Elbow Range of Motion/Mobility after Injury or Surgery (Stretches & Exercises)

E3 Rehab
197,668 回視聴 - 2 年前
9:48

INCREDIBLE way to Fix Frozen Shoulder & Impingement - (NO Stretching or PT Exercises)

Corexcell Sports Training & Rehab
810,640 回視聴 - 1 年前
0:57

AMAZING Shoulder Pain Relief Exercise

Squat University
395,817 回視聴 - 1 年前
12:28

10 Minute Balance Exercises - To Do Everyday for Improved Balance!

Jessica Valant Pilates
1,533,831 回視聴 - 1 年前
0:50

Build full body mobility (without stretching?)

Hybrid Calisthenics
1,232,621 回視聴 - 2 年前
27:54

TEN BEST BALANCE EXERCISES, from Physical Therapist

Jenny McClendon
1,425,131 回視聴 - 4 年前