結果 : pull up bar hold benefits
1:00

7 Benefits of the Dead Hang on a Pull-up Bar

David Love Official
1,740 回視聴 - 5 年前

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9:16

13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss

Horizons Health
388,266 回視聴 - 2 年前
0:46

Telescopic Door Pull-up Bar by Pullup & Dip - Top Benefits

Pullup & Dip
2,160 回視聴 - 1 年前
6:51

The Benefits of Hanging from a Pull-Up Bar - Also for Beginners

BarRookie
13,921 回視聴 - 3 年前

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5:45

The Top 5 Benefits of Pull-ups for Your Health

Healthy Gains
1,543 回視聴 - 1 年前
5:11

CHIN UPS と PULL UPS の違い、鍛えられる筋肉、メリット

BarBend
318,506 回視聴 - 5 年前
1:01

How to do One Arm Pull Up Hold : Muscles Targeted, Benefits, and Technique

The Movement Athlete
411 回視聴 - 1 年前
3:20

MIKE MENTZER: THE MUSCLE-BUILDING BENEFITS OF PULLDOWNS & DIPS

HEAVY DUTY COLLEGE
148,836 回視聴 - 1 年前
1:00

10 Benefits Of Pull Ups#shorts #energy #benefitsof #fitness #top #healtyskin#pullups#pullupsworkout

Benefits Of
999 回視聴 - 3 年前
5:21

Benefits From Static Holds In Calisthenics

GymHybrids
3,329 回視聴 - 1 年前
2:14

Pull Ups: The Golden Benefits, Right Technique And Helpful Tips

Perfect Workout Pumps
53 回視聴 - 2 年前
0:06

3 Benefits of Dead Hang #levelup #fitness #recovery #deadhang

Aleksey Morrow
1,742 回視聴 - 1 年前
3:39

The Benefits of Gymnastic Rings - Drop the Bar Version NOW

Lee Downing Keat
712 回視聴 - 8 か月前
9:26

ぶら下げるだけの驚くべき効果(毎日実行してください!)

The Bioneer
2,118,634 回視聴 - 2 年前
4:46

Pull Ups vs Chin Ups | Differences & Benefits

Vitality
20,900 回視聴 - 1 年前
10:39

毎日プルアップを行うことの利点-毎日プルアップを行うことはあなたの体...

Health Focus
4,554 回視聴 - 4 年前
8:08

Benefits of Calisthenics, 47 Years Old, How To Hang Off Your Dip Station Handles, Eat A Vegetable …

WeAllJuggleKnives
1,885 回視聴 - 2 年前
3:01

なぜ懸垂をする必要があるのですか?この演習の利点

Spence Crosby
3,693 回視聴 - 7 年前
2:54

Benefits Of Doing Pull Ups

Strength Over Benches (SOB)
23,866 回視聴 - 11 年前
1:04

Benefits of Monkey Bar Workout

Daryl James
169 回視聴 - 2 年前