The Best Workout Routine for Beginners **BUILD MUSCLE & LOSE FAT**
My Full Push Day 🦾
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Try Push Day At Home! 🏠
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My PUSH Workout (2022): Chest, Shoulders & Triceps
WEEK OF WORKOUTS | 4-Day BEGINNER Split to Be CONSISTENT in the Gym!
The PERFECT Push Workout (PUSH | PULL | LEGS)
It's PUSH Day! Let's Train Chest, Shoulders & Triceps