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0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
849,821 回視聴 - 1 年前
19:05

The Smartest Push Pull Legs Routine (Fully Explained)

Jeff Nippard
8,903,303 回視聴 - 3 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
375,490 回視聴 - 10 か月前
10:20

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

trainer winny
1,317,798 回視聴 - 1 年前
5:00

The Value of Push, Pull & Leg Routines

Mind Pump Show
79,941 回視聴 - 4 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
174,264 回視聴 - 4 か月前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,296,396 回視聴 - 1 年前
7:42

STOP 🛑 Doing Push/Pull/Leg (If You Have SMALL Arms)

Cris Edmonds TV
57,774 回視聴 - 2 年前
7:56

Is Push Pull Legs Worth The Hype?

James Smith
297,410 回視聴 - 1 年前
0:35

MYTH: The Bro Split

Renaissance Periodization
1,267,578 回視聴 - 1 年前
1:55

Reddit PPL 1st Day

Ky Che
3,402 回視聴 - 5 年前
0:59

⚠️ Watch This BEFORE You Start Push Pull Legs

REVIVAL Fitness
575,541 回視聴 - 3 年前
2:53

Best workout split if you are Natural

mountaindog1
383,705 回視聴 - 1 年前
11:28

PPL Push Pull Legs REVIEW | Most Effective PowerBuilding Program? | Professional Powerlifter Reviews

Garrett Blevins
8,734 回視聴 - 1 年前
0:43

The Problem(s) With PPL ❌😩

Justin Lee
3,553,580 回視聴 - 3 年前
20:37

How To Design An Amazing Muscle Growth Training Split (ft. RP Hypertrophy App)

Renaissance Periodization
632,438 回視聴 - 1 年前
9:32

Reddit Push Pull Legs Program Review (Metallicdpas PPL)

Aidan Uy
12,415 回視聴 - 3 年前
8:58

Push Pull Legs Vs. Bro-Splits? Training Frequency, Volume, Recovery & Caloric Intake!

VigorousSteve
17,456 回視聴 - 4 年前
14:01

2 BIG Reasons Why the Push Pull Legs Split FAILS

REVIVAL Fitness
45,967 回視聴 - 2 年前
0:32

Push A Workout (Day 2 of 6 Reddit PPL)

Workout Inspiration
1,987 回視聴 - 5 か月前