結果 : push pull legs vs legs push pull

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0:38

"Push Pull Legs is a Terrible Split" 🤦‍♂️🤡

Martin Rios
150,578 回視聴 - 7 か月前
14:47

Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)

ATHLEAN-X™
897,570 回視聴 - 2 年前

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11:58

You can do better than Push Pull Legs.

Randumb Fitness
374,858 回視聴 - 10 か月前
4:51

Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein

Myprotein
65,536 回視聴 - 2 年前
7:35

Full Body vs Bro Split vs Push Pull Legs

The Bioneer
52,628 回視聴 - 7 年前
0:23

What we doing? Skoden #calisthenics #dips #athlete #workout

Billy Gu
466 回視聴 - 2 日前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,294,287 回視聴 - 1 年前
0:22

The Optimal Workout Split For Hypertrophy ✅

Sean Nalewanyj Shorts
971,311 回視聴 - 1 年前
8:14

Push Pull Legs vs. Arnold Split for Hypertrophy: Which is Better?

Dr. Swole
88,033 回視聴 - 3 年前
10:30

Why Push Pull Legs Workouts FAIL (2 MAJOR FLAWS)

Mario Rios
71,390 回視聴 - 1 年前
7:26

The Pros & Cons Of Switching Between Full Body & Push/Pull/Legs

Mind Pump Show
46,027 回視聴 - 3 年前
7:56

Is Push Pull Legs Worth The Hype?

James Smith
297,221 回視聴 - 1 年前
0:49

Push Pull Legs Simplified #gym

Zac Smith
77,392 回視聴 - 1 年前
30:12

Bro Split vs Push Pull Legs Explained | Seth Feroce

Seth Feroce
424,451 回視聴 - 1 年前
10:47

Why Push/Pull Splits Are Better Than Push/Pull/Legs

Jason Blaha's Strength and Fitness
30,297 回視聴 - 7 年前
19:05

The Smartest Push Pull Legs Routine (Fully Explained)

Jeff Nippard
8,898,479 回視聴 - 3 年前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
173,498 回視聴 - 4 か月前
13:56

Is Push Pull Legs Overrated?

Alex Leonidas
83,730 回視聴 - 2 か月前
18:44

Push, Pull, Legs, Split Is Dead

Renaissance Periodization
1,699,145 回視聴 - 3 か月前
11:25

Bro-Split v/s Push-Pull-Legs | Best RESULTS?

Ekansh Taneja
56,449 回視聴 - 2 年前