結果 : relaxation and calming techniques

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5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,138,454 回視聴 - 4 年前
8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
413,589 回視聴 - 1 年前
9:25

How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

TEDx Talks
2,463,232 回視聴 - 4 年前
7:19

Four calming breathing exercises

Bupa Health UK
406,114 回視聴 - 2 年前
10:13

Stretches for Stress Relief

AskDoctorJo
388,432 回視聴 - 3 年前
10:49

10 Minute Stress Relief Exercises - Pilates Workout for Stress and Anxiety

Jessica Valant Pilates
61,105 回視聴 - 1 年前
2:42

10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell

motivationaldoc
78,784 回視聴 - 2 年前
3:00

Reducing Stress Through Deep Breathing (1 of 3)

Johns Hopkins Rheumatology
744,214 回視聴 - 6 年前
3:45

3-Minute Stress Management: Reduce Stress With This Short Activity

Therapy in a Nutshell
286,659 回視聴 - 3 年前
15:04

Exercises for Stress Reduction & Deep Relaxation - Part 2 of 4 - Harvard Relaxation Response

UHNToronto
102,262 回視聴 - 12 年前
1:13

How to reduce stress with progressive muscle relaxation

Hamilton Health Sciences
228,602 回視聴 - 7 年前
11:44

10 Minute Yoga Stress and Anxiety

Yoga With Bird
1,403,257 回視聴 - 2 年前
3:35

Steps for Stress | Muscle relaxation exercise

NHS inform
50,920 回視聴 - 5 年前
1:00:01

Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH

TAKE A DEEP BREATH
469,398 回視聴 - 3 年前
5:44

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

motivationaldoc
1,949,021 回視聴 - 2 年前

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4:31

Autism Calming Strategies

Wandsworth Local Offer
110,509 回視聴 - 3 年前
3:29

Quick Stress Release: Anxiety Reduction Technique: Anxiety Skills #19

Therapy in a Nutshell
931,071 回視聴 - 5 年前
4:57

4-7-8 Calm Breathing Exercise - Relaxing Breath Technique | Meditation I Anxiety reduction and Sleep

Fablefy - The Whole Child
603,529 回視聴 - 5 年前
5:05

Easy-to-Use Calming Strategies for Autism

Ryan Judd
1,641,797 回視聴 - 9 年前
36:48

Deep Relaxation Hypnosis for Stress Relief, Anxiety Relief, and Instant Calm (Science-Based)

Panic Free TV
3,698,931 回視聴 - 5 年前