結果 : relaxation calming techniques

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12:13

3 Instantly Calming CBT Techniques For Anxiety

Mark Tyrrell
1,572,942 回視聴 - 5 年前
3:01:26

Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa

Meditation Relax Music
67,319,708 回視聴 - 6 年前
11:58:09

12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)

Soothing Relaxation
44,125,242 回視聴 - 4 年前
4:03

4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise

Hands-On Meditation
1,355,156 回視聴 - 4 年前
3:00:22

Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland

Soothing Relaxation
433,747,292 回視聴 - 8 年前
2:27

Candle and Flower Breathing - Mindful and Calming Breathing Technique

pure star kids
1,273,093 回視聴 - 3 年前
21:51

Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression - Calming Breath Exercises

PsycheTruth
401,080 回視聴 - 10 年前
3:21

Breathing Exercise for Calming Your Nervous System

Huntsman Cancer Institute
31,782 回視聴 - 4 年前
4:00

Calming Exercises for Kids: Breathing and Stretching

Moovlee
1,886,559 回視聴 - 6 年前
8:10:48

Soothing Relaxation - 8 Hours Relaxing Sleep Music with Rain Sounds on the Windows in Warm Bedroom

Healing Soft Rain Music
701 回視聴 - 18 時間前
14:21

Stop your panic attack with these relaxing techniques

Rachel Richards Massage
35,558 回視聴 - 3 年前
14:48

15 minute Relaxing Yoga for Anxiety and Stress Relief

SarahBethYoga
743,764 回視聴 - 6 年前
17:39

Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30

Therapy in a Nutshell
2,254,685 回視聴 - 3 年前
4:57

4-7-8 Calm Breathing Exercise - Relaxing Breath Technique | Meditation I Anxiety reduction and Sleep

Fablefy - The Whole Child
614,244 回視聴 - 6 年前
8:38

Breathing Exercises for Kids – Calming SeaStar Breathing | Moshi Kids

Moshi Kids
119,036 回視聴 - 2 年前

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17:20

Calming Driving Meditation | 18 minutes | Breathwork & Grounding Exercises for Your Drive

365 Days of Meditation
39,334 回視聴 - 3 年前
6:07

Butterfly Hug! 6-Minute Self-Soothing Meditation For Children Using The Butterfly Hug Technique.

BrightenUp! Kids
356,743 回視聴 - 1 年前
1:27

Calming Belly Breathing for Kids - Blowing Candles | Mindfulness

Doctor Jacque | Child Anxiety & ADHD
55,885 回視聴 - 2 年前
1:11:11

BRAIN CALMING MUSIC || Stress Relief & Nerve Regeneration || Brain Wave Therapy Music

Meditative Mind
6,035,541 回視聴 - 6 年前
31:19

30 Minute Relaxing Yoga For Mental Health | All Levels - Slow Seated Flow

Jess Yoga
887,763 回視聴 - 3 年前