結果 : rice how long compression
1:06

Using the RICE Method for Injuries - Rest, Ice, Compress, Elevate

St. Charles Center for Orthopedics & Neurosurgery
138,468 回視聴 - 4 年前
5:20

How to treat an injury (RICE in detail)

This Messy Happy
6,831 回視聴 - 6 年前

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0:31

足首の捻挫にはR.I.C.Eを避ける

YOGABODY
913,024 回視聴 - 2 年前
0:57

怪我に氷を当てるのはやめましょう!

Squat University
683,859 回視聴 - 3 年前

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5:07

How to treat Acute Injuries with POLICE - not RICE!

EastWest Physiotherapy
5,354 回視聴 - 5 年前
10:56

Why the New C.A.R.E. Method Surpasses Old RICE Tactics | The Code Podcast

Physio Room Co
87 回視聴 - 2 年前
0:16

Find out why you should not rest your ankle sprain #shorts

The Basketball Doctors
638,484 回視聴 - 2 年前
0:25

How to make an at-home warm compress

PedsDocTalk
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0:13

Top 3 Foods To Eat For Faster Recovery After Surgery #top3 #postsurgery #aftersurgery #surgery #food

Richard Westreich MD
209,815 回視聴 - 2 年前
3:10

捻挫した手首を本当に早く治す方法

Adam J. Story, DC
101,406 回視聴 - 5 年前
0:22

足首の捻挫が治るのに時間がかかる理由

DC Foot Doctor
301,398 回視聴 - 3 年前
3:34

Heat vs Ice for Injuries, Pain and Treatment

Nurse Sarah Jeffries
64,918 回視聴 - 3 年前
0:30

How to HEAL FASTER

Soheil Var
1,379,597 回視聴 - 2 年前
0:25

How to avoid dry socket after wisdom tooth extraction. #wisdomtooth #wisdomteeth #drysocket #tooth

Dr. Joyce Kahng
761,482 回視聴 - 2 年前
3:30

Is RICE outdated? MEAT for injury recovery?

Opportunity Physical Therapy
788 回視聴 - 2 年前
0:16

Feeling heartache or chest pain? Let's try to relieve that. #heartache #chestpain #acupressure

Dr. Dawn Garrison
527,674 回視聴 - 3 年前
0:24

YOu cAn OnLY GrOw IF yoU LifT HeAVy🥴

Noel Deyzel
11,406,887 回視聴 - 2 年前
2:01

Shocking Truth about R.I.C.E. Rest Ice Compression Elevate

Absolute Integrative Physical Medicine
155 回視聴 - 7 年前
0:13

Best icing for knee pain & swelling! This helps injuries heal faster 🧊🥶 #pain #kneepain #painrelief

Geeked Rehab
363,572 回視聴 - 1 年前