The Smartest Push Pull Legs Routine (Fully Explained)

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

The Smartest Push Pull Legs Routine (Fully Explained)💪

3 Day Push Pull Legs (PPL) Workout Routine

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You can do better than Push Pull Legs.

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I started adding an arm day to my push/pull/legs routine! Here’s an example of what that looks like.

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What workout split should you do?

Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein