結果 : self soothing anxiety techniques
8:31

Self Soothing for the Anxious Preoccupied and Fearful Avoidant

The Personal Development School
49,432 回視聴 - 3 年前
13:43

12 Self Soothing and Self Regulation Techniques for Trauma, Stress and Anxiety, intro Dr GABOR Mate

Yoga Will Heal - Dr Angie Holzer
34,451 回視聴 - 1 年前
10:42

BUTTERFLY TAP, GROUNDING AND BREATHING: SELF SOOTHING TECHNIQUES

Dr. Kim Sage, Licensed Psychologist
6,094 回視聴 - 2 年前

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2:06

Learning Self-Talk & Self-Soothing in Therapy | Austin, TX

Deep Eddy Psychotherapy
2,147 回視聴 - 8 年前
6:31

Top 10 Self Soothing Techniques to Help Cope with #Anxiety and #Stress | #selfsoothing | PHYRRA

Phyrra
1,111 回視聴 - 4 年前
3:01

Self-Soothing Techniques

Carepatron
281 回視聴 - 1 年前
5:29

4 Self-Soothing Techniques

Brendon Burchard
214,451 回視聴 - 3 年前
4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education
1,206,802 回視聴 - 3 年前
19:56

20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke

Chibs Okereke: Mindfulness for Strivers
1,161 回視聴 - 2 日前

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6:05

Six Self Soothing Techniques| How to Cope with Anxiety

Hopeful Tribe
1,826 回視聴 - 3 年前
3:08

Simple Self soothing techniques for trauma and intense emotions

Lauren Fonvielle
2,402 回視聴 - 2 年前

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7:49

Self Soothing Techniques (Test Anxiety) Affect Management Skills Training

The Quilt
215 回視聴 - 9 年前
1:52

EMDR: Self-soothing at home

Transformations Treatment Center
159,848 回視聴 - 5 年前
1:49

Peter Levine's Somatic Tools for Self-Soothing

Psychotherapy Networker
22,548 回視聴 - 10 年前
38:12

Self-Soothing Techniques that Calm Fear, Anxiety, and Worry

CherylRichardsonTV
4,541 回視聴 - 6 年前
26:45

Self Soothing Tips to Deal with Anxiety & Stress

Sharon Kocina
505 回視聴 - 6 年前
4:53

Havening- A technique for self-soothing and easing stress and anxiety

Davina Kotulski
998 回視聴 - 3 年前
0:44

MAISE (Mental Health & Substances Education) - Self Soothing

QuIHN
453 回視聴 - 3 年前
10:49

5 Self-Soothing Techniques For Reducing Anxiety

DrJudiC
63 回視聴 - 2 年前
3:45

Self-Soothing in Under 4 Minutes

Somatic Skills with Emily
9,148 回視聴 - 1 年前