39 and Feeling Fine.... birthday mile tradition
Running to 14,000 Feet to Recruit Red Blood Cells and All I Got was a Dose of Beauty
Instagram、Strava、Facebook からのトレーニングの質問に答える
より速く走る方法: 閾値トレーニングが鍵
記録は破られるために作られる?
より速く走る方法: まず有酸素エンジンを構築する
Mission accomplished
5 デモールの男の子、それとも最初の女の子?
Fresh Summer 2024 Running Gear, but not before some Peak Pushing
Will I ever race again
Birthday MILE Training....Mountain Man Style
Party Vibes for our Miracle
We play other Sports too...
time to go onward & upward
Thank you for 7 life changing years! The daily vlog ends here.
Seth James Demoor: Aerobic Base Building, Building Running Habits & Life.
Running like a Cannonball
25 Years of Running: My Most BIZARRE Injury Yet (Surgery Likely)
Ode to the Mountain Running. I and Love and You.
Most Difficult Long Run Course | 2K | Running Gear Haul