結果 : should you eat within the first hour of waking up

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4:11

Neuroscientist: "First Hour After Waking is CRUCIAL" | Andrew Huberman

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Do I need to eat breakfast within an hour of waking up? What about not eating after 8pm?

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Reasons Why You Must Eat Your Breakfast Within an Hour After Wake Up

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0:15

You should eat breakfast within first hour of waking up in morning to gain energy.#nutrition #diet

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Best food to consume in the morning after waking up

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Do This First Thing In The Morning, Watch What Happens - Andrew Huberman

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Neuroscientist: Stop eating at these times of the day | Andrew Huberman #shorts

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Surviving Your First Hour In Japan

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0:37

Neuroscientist: Do NOT Eat At Those Times | Andrew Huberman #neuroscience #hubermanlab

Neuro Lifestyle
1,549,451 回視聴 - 1 年前
0:59

Never eat in the first Hour when you wake up! #health #hubermanlab #healthylifestyle

aureliussupps
0 回視聴 - 6 か月前