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Clear mucus from your lungs in 60 seconds! #mucus #breathingexercises #pulmonaryrehabilitation
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数秒で呼吸器系を広げる方法!マンデル博士
Muscle Recovery: How Long Should You Rest Between Workouts?
Clear Your Lungs With This Effective Technique 🫁💨
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風邪やインフルエンザ…やってはいけないこと!マンデル博士
3 Things to NEVER Do After a Workout
胸の詰まりを解消するエクササイズ|10分間の毎日ルーティン
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Cold, Virus, or Flu…Don’t Forget Your Garlic! Dr. Mandell