結果 : sitting position benefits
1:56

Amazing Benefits of Sitting on the Floor Everyday

SaturnoMovement
43,109 回視聴 - 2 年前
1:40

Japanese (Seiza) sitting position | The MSK Physio

The Musculoskeletal Clinic
28,442 回視聴 - 4 年前
5:05

Why sitting is bad for you - Murat Dalkilinç

TED-Ed
9,060,243 回視聴 - 9 年前
9:01

Benefits of Sitting on Floor: Why you should care

Feldenkrais with Taro Iwamoto
43,542 回視聴 - 6 年前

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6:21

Tired From Sitting Too Long? Try These Simple Practices For Posture Correction | Sadhguru

Sadhguru
163,121 回視聴 - 1 年前
1:24

Sitting or standing? Which is best?

IWH Research
16,101 回視聴 - 5 年前
0:36

Is this THE answer to sitting cross legged in meditation?

Yoga Lifestyle with Melissa
72,835 回視聴 - 2 年前

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3:02

ALERT!! The Risks and Dangers of Sitting in Padmasana Posture | Sadhguru

Spiritual Yogi
6,040 回視聴 - 1 年前
46:57

30 MINUTE Morning Meditation & Yoga for Beginners

Jordanxrise
62 回視聴 - 15 時間前
16:01

Benefits of Sitting on Floor Part 2 and 3 Sitting Positions

Feldenkrais with Taro Iwamoto
9,138 回視聴 - 5 年前
2:36

Why Sitting Straight is Uncomfortable for You & Why Bad Posture Feels Better

Align Wellness Center
5,809 回視聴 - 2 年前
3:04

Physical benefits of sitting cross-legged

NEWS9 Live
8,150 回視聴 - 4 年前
9:35

Wrong Sitting Habits | Try sitting in this way! | Dr. Hansaji Yogendra

The Yoga Institute
118,625 回視聴 - 3 年前
1:07

Sitting Posture Correction

Joel Laing
83,769 回視聴 - 11 年前
5:59

How Sitting On The Floor Changes Your Body

Ryan Loofy
10,851 回視聴 - 4 か月前
9:38

4 GROUND SITTING Postions (Why it's Better Than a Chair)

Strength Side
102,022 回視聴 - 7 年前
5:54

Kegel Exercises Workout For Men - Beginners Sitting Position

Michelle Kenway
51,434 回視聴 - 8 か月前
4:20

5 Sitting Posture Checks You Should Do RIGHT NOW

Bob & Brad
11,601 回視聴 - 1 年前
9:49

Seiza: Why You Should Learn Japanese Formal Sitting

GMB Fitness
121,129 回視聴 - 2 年前
1:51

Are There Any Benefits in Sitting Cross-Legged in Lotus Posture to Meditate?

Yogi Cameron
7,072 回視聴 - 8 年前