結果 : sleep duration other term
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
648,248 回視聴 - 4 年前
1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged
458,950 回視聴 - 6 年前
2:45

What happens when we sleep?

The Economist
10,274,846 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,052,440 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
301,870 回視聴 - 3 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,100,386 回視聴 - 4 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
754,601 回視聴 - 7 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
245,808 回視聴 - 8 年前
0:47

Should You Take Melatonin to Sleep? #sleep #sleepsounds #sleepmusic

Precision Nutrition
267,143 回視聴 - 2 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,137 回視聴 - 13 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
54,852 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
379,828 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,272,710 回視聴 - 3 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
446,947 回視聴 - 7 年前
2:32

How Do Teenagers Sleep Differently? | Matthew Walker

Penguin Books UK
36,780 回視聴 - 5 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,503,972 回視聴 - 9 年前
7:57

Sleep stages and circadian rhythms | Processing the Environment | MCAT | Khan Academy

khanacademymedicine
721,241 回視聴 - 10 年前
9:38

Insomnia: why can't I sleep?

The Guardian
565,191 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
264,061 回視聴 - 6 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
1,685,985 回視聴 - 2 年前