somatic anxiety techniques（関連順）

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19:05

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5:01

Somatic Breathing for Anxiety

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12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks

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23:08

6 Somatic Practices to Calm Your Anxiety FAST

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Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo

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8:16

Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack

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3:53

5 Somatic Experiencing Techniques Anyone Can Use

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Somatic Therapy Techniques to Relieve Anxiety and the Effects of Trauma - Susan Quinn, MFT

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9,497 回視聴 - 9 年前

11:04

10 Min Somatic Practice to Release Anxiety

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5,397 回視聴 - 3 か月前

15:26

Somatic Full Practice #1: Body Scan

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6:34

Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine

NICABM

1,142,996 回視聴 - 7 年前

9:29

4 Somatic Skills For Anxiety

Esther Goldstein

383 回視聴 - 1 年前

3:14

Grounding Exercise: Anxiety Skills #5

Therapy in a Nutshell

540,661 回視聴 - 7 年前

結果 : somatic anxiety techniques