結果 : somatic experiencing exercises for anxiety

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13:05

Somatic Tools to Relieve Anxiety

Somatic Skills with Emily
26,017 回視聴 - 1 年前
5:04

How To Relieve Stress And Anxiety Fast (Somatic Practice)

Sukie Baxter
218,633 回視聴 - 3 年前
6:34

Treating Trauma: 2 Ways to Help Clients Feel Safe, with Peter Levine

NICABM
1,142,994 回視聴 - 7 年前
12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks
271,382 回視聴 - 5 年前

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3:53

5 Somatic Experiencing Techniques Anyone Can Use

Life Care Wellness
42,659 回視聴 - 1 年前
1:14:32

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

Ten Percent Happier
128,721 回視聴 - 1 か月前
11:56

Reduce Anxiety Using A Somatic Experience Exercise

Esther Goldstein
2,105 回視聴 - 3 年前
19:05

"Mastering Inner Peace: Release Tension and Anxiety with Somatic Experiencing"

Steven
14 回視聴 - 2 日前
19:49

Somatic Evening Routine

Lauren Ikeda
246,756 回視聴 - 6 か月前
14:59

Somatic Exercises for Nervous System Regulation | 15 Min Guided

Being Well Grounded | Eunia Lee, LCPC, SEP
59,978 回視聴 - 11 か月前
6:20

An Easy Somatic Experience Exercise for Anxiety and Body Flashbacks

Esther Goldstein
3,703 回視聴 - 2 年前
13:48

Somatic Practice for Trauma and Stress Release

Dr. Arielle Schwartz
297,080 回視聴 - 2 年前
15:26

Somatic Full Practice #1: Body Scan

Johns Hopkins Medicine
531,099 回視聴 - 2 年前
3:37

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

Somatic Experiencing International
118,658 回視聴 - 4 年前
1:26

SOMATIC THERAPY FOR ANXIETY EXPLAINED

Tanya Zajdel
694 回視聴 - 1 年前
3:02

Peter Levine's Powerful Trauma Exercise

Peter Levine, PhD
11,261 回視聴 - 9 か月前

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3:56

3 Somatic Exercises to Get You Out of Your Head Into Your Body

The Movement Paradigm®
370,705 回視聴 - 10 か月前
12:41

Self-Holding Exercise for Trauma

Somatic Skills with Emily
5,267 回視聴 - 11 か月前
4:39

Somatic Experiencing How Pendulation Helps You Feel Safe In Your Body w/ Emotions #cptsd

Michele Lee Nieves - Trauma Recovery Coach
5,310 回視聴 - 1 年前
6:10:03

PETER LEVINE'S 10 RARE DEMONSTRATION SESSIONS

Peter Levine, PhD
145,404 回視聴 - 1 年前