結果 : somatic therapy exercises free

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3:56

3 Somatic Exercises to Get You Out of Your Head Into Your Body

The Movement Paradigm®
368,976 回視聴 - 10 か月前
15:26

Somatic Full Practice #1: Body Scan

Johns Hopkins Medicine
528,779 回視聴 - 2 年前

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19:49

Somatic Evening Routine

Lauren Ikeda
244,900 回視聴 - 6 か月前
14:53

FREE Daily Somatics Routine for You! Practice Every Day.

Learn Somatics
185,287 回視聴 - 2 年前

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6:10:03

PETER LEVINE'S 10 RARE DEMONSTRATION SESSIONS

Peter Levine, PhD
144,758 回視聴 - 1 年前

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14:59

Somatic Exercises for Nervous System Regulation | 15 Min Guided

Being Well Grounded | Eunia Lee, LCPC, SEP
59,706 回視聴 - 10 か月前
15:54

Morning Somatic Routine | 15 Minutes

Lauren Ikeda
975,549 回視聴 - 3 年前

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18:02

Dispelling Myths About PTSD with Dr. Adriana Popescu

Dr. Adriana Popescu
91 回視聴 - 2 日前 に配信済み
0:11

What Does A Trauma Release Feel Like? #Shorts

The Workout Witch
162,135 回視聴 - 1 年前
12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks
270,960 回視聴 - 5 年前
0:17

Don't Do These Exercises Unless You Want to Cry #shorts

The Workout Witch
640,482 回視聴 - 1 年前
0:09

Hip Opening Exercises for Emotional Release #shorts

The Workout Witch
462,215 回視聴 - 1 年前
14:08

Somatic Full Practice #4: Releasing Weight through Ideokinesis

Johns Hopkins Medicine
509,831 回視聴 - 2 年前
20:23

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

Caitlin K'eli Yoga
1,784,831 回視聴 - 1 年前
10:57

Somatic Exercises to Relieve Shoulder Tension

Somatic Skills with Emily
49,670 回視聴 - 1 年前
2:11

I tried somatic release exercises at home for 30 days 🧐

Erin Giles
128,277 回視聴 - 9 か月前
1:26

how do somatic trauma releasing exercises work? 👇🏼 #shorts

The Workout Witch
174,587 回視聴 - 6 か月前
0:20

Hip Opening Exercises that Heal #shorts

The Workout Witch
447,471 回視聴 - 1 年前
4:51

Introduction to the Somatic Therapy Full Practice

Johns Hopkins Medicine
36,941 回視聴 - 2 年前
13:48

Somatic Practice for Trauma and Stress Release

Dr. Arielle Schwartz
296,184 回視聴 - 2 年前