AKA Tournament 2024 - Mens Advanced Heavyweight - Joe Andrews

Full Sequence: Backtake & Takedown Options

Live Sparring: Speed

AKA Tournament 2022 - Joe Andrews (Mens Advanced Heavyweight)

AKA Tournament 2024 - Mens Advanced Lightweight - Greg Lynham - Fight #2

Live Sparring: 10 Second Clinch & 5 Second Groundwork

Full Sequence: Hip Wheel & Head and Arm Choke

Live Sparring: Strike Connection

Full Sequence: Speed

Full Sequence: Momentum

Kick Set Up & Defence

Full Sequence: Plan B Takedowns

Ground Sparring: Maintain Mount or Submit