BPM // Intense 10 Minute Spin Class • HIIT Cycling Workout
BARRACUDA // 20 Minute Spin Class • HIIT Cycling Workout
SUPER BLOOM // 30 Minute Spin Class • HIIT Cycling Workout
GOLD RUSH // 20 Minute Spin Class • HIIT Cycling Workout
LEMONS // 30 Minute Spin Class • HIIT Cycling Workout
Do Not Use a Stationary Trainer for Zwift - Use a Spin Bike
4-PEAT // 30 Minute Spin Class • HIIT Cycling Workout
F45 HIIT // Quick 10 Minute Spin Class • HIIT Cycling Workout
20 Minute Spin Class Workout (FAT BURNING INDOOR CYCLING!!)
How to Ride a Spin® Bike
One hour spin workout with NFL Redzone
GRIZZLY // 45 Minute Spin Class • Tone Your Glutes Cycling Workout
VINTAGE // 20 Minute Spin Class • HIIT Cycling Workout
QUICK 10 MINUTE SPIN CLASS: TABATA HIIT | INDOOR CYCLING WORKOUT
30 Minute Spin® Class: High Intensity CALORIE TORCHER (Intense Free Online Spin® Spin® Workout)
HYPERDRIVE // 30 Minute Spin Class • HIIT Cycling Workout
RESET // 20 Minute Cycling Workout for Active Recovery • Beginner Spin Class
HONEY BEE // 30 Minute Spin Class • Fully Seated Cycling Workout | Low Impact Cardio
Free 45 Minute Spin Class | Burn up to 600 Calories with Tabata Drills & Power Surges
SONIC // 20 Minute Spin Class • HIIT Cycling Workout