結果 : stationary bike workout plan for seniors

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11:39

Quick 10-Minute Recumbent Bike Workout

Vive Health
85,837 回視聴 - 4 年前
31:41

30-Minute Recumbent Bike Workout

Vive Health
181,626 回視聴 - 4 年前
20:07

Stationary Bike Workout for Beginners | 20 Minute

Kaleigh Cohen Cycling
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11:53

Is A Stationary Bike Good For Seniors? The Truth About Stationary Bikes and Aging

Senior Safety Advice
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4:09

What Happens to Your Body When You Ride an Exercise Bike Every Day For 30 Minutes

Big Muscles
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23:34

Burn Fat Fast - 20 Minute High Intensity Bike Workout

AbundantYou with Dr Kevin
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21:40

20-Minute Recumbent Bike Workout

Vive Health
81,891 回視聴 - 4 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,037,195 回視聴 - 5 年前
45:22

REIGN // 45 Minute Waterfall HIIT Spin Class • Indoor Cycling Workout

Kirsten Allen
775 回視聴 - 1 日前

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14:25

Stationary Bike Workout for Beginners to Lose Weight 👉 LEVEL 1, 10 Minutes

Adrian Bryant
690,313 回視聴 - 8 年前
16:31

How To Use A Stationary Bike To Help Heal Knee Arthritis

El Paso Manual Physical Therapy
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2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,243,213 回視聴 - 2 年前

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47:20

45-Minute Recumbent Bike Workout

Vive Health
55,180 回視聴 - 4 年前
5:33

How Long to Ride an Exercise Bike? (For Weight Loss & Muscle Gain)

Fitnessdy
84,436 回視聴 - 2 年前
9:04

Cycling | Biking To LOSE BELLY FAT | Speed Up Fat Burning

Paul Revelia
288,195 回視聴 - 1 年前
11:01

Top 6 Best Exercise Bikes for Seniors In 2024

Mufaca Fitness
856 回視聴 - 3 か月前
29:44

FULL SEATED Stationary Bike Workout for Beginners

Kaleigh Cohen Cycling
295,547 回視聴 - 3 年前
10:59

Cycling For Half An Hour Every Day Will Do This To Your Body

Bestie Health
3,581,704 回視聴 - 4 年前
12:49

10 Unexpected Benefits of Exercise Bikes (and 4 RISKS)

Fitnessdy
236,205 回視聴 - 2 年前
20:30

20-minute FULL SEATED Bike Workout for BEGINNERS

Kaleigh Cohen Cycling
134,607 回視聴 - 1 年前