結果 : sternal head chest exercises
9:19

The Best Science-Based Chest Workout for Mass & Symmetry

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Chest Stretch [pec stern also vs. clavicular fibers]

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TOP 5 INNER ,LOWER AND UPPER CHEST WORKOUT AT GYM / Meilleurs exs Musculation poitrine .

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Master Your Lower Chest: Top Exercises for Sternal Head.

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Exercise Scientist's Top 5 Chest Exercises

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Don't Do This Chest Workout!

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How To Build The Upper Chest - Incline Press For Mass Gain

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0:24

A Bodybuilder's Soggy Chest Exercise 💀🤦‍♂️

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Bodybuilder Doesn't Know the Parts of the Chest 🤡🤦‍♂️

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