strengthening exercises at home for seniors（関連順）

9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

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3-MUST DO-Daily Strength Exercises For Seniors

Bob & Brad

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Easy Leg Strengthening Exercises for Seniors and Beginners

SpineCare Decompression and Chiropractic Center

879,648 回視聴 - 2 年前

28:41

10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout

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13:30

Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health

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3:56

Stay Active at Home - Strength and balance exercises for older adults

Chartered Society of Physiotherapy

334,083 回視聴 - 7 年前

24:16

All in One Workout | Exercises for Seniors, Beginners

yes2next

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Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Your Arms | More Life Health

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36:31

Get Stronger With Simple Exercises: Exercises For Seniors

ElderfitTV Experts In Over 60s Health & Fitness

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32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit

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3:15

3 Leg Strengthening Exercises for Seniors & Beginners

Margaret Martin, Physical Therapist

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10:13

Hip and Leg Exercises for Seniors, Beginners | Hip Workout

yes2next

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18:27

Strengthen Walking Muscles | Gentle exercises for seniors, beginners

yes2next

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54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

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22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

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13:40

#051 BALANCE and STRENGTH Exercises for SENIORS using a STAIRCASE at HOME

Dr. Andrea Furlan

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7:39

7 Minute Leg Exercises For Stronger Legs | Daily leg Exercises for Seniors

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89,040 回視聴 - 2 年前

16:16

Standing Exercises for Older Adults

Dartmouth Health

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5:55

How to Increase Muscle Mass? | Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body

SingHealth

250,701 回視聴 - 11 年前

30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners

Improved Health

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結果 : strengthening exercises at home for seniors