結果 : strengthening exercises for seniors

-
13:30

Leg Strengthening Exercises For Seniors - Decrease Knee Pain | More Life Health

More Life Health Seniors
2,292,447 回視聴 - 7 年前
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
246,578 回視聴 - 8 か月前
8:08

3-MUST DO-Daily Strength Exercises For Seniors

Bob & Brad
386,391 回視聴 - 2 年前

-
28:41

10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout

SeniorShape Fitness
131,861 回視聴 - 2 年前
13:13

Easy Leg Strengthening Exercises for Seniors and Beginners

SpineCare Decompression and Chiropractic Center
879,648 回視聴 - 2 年前
32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next
325,804 回視聴 - 1 年前

-
11:15

Best Core Strengthening Exercises for Seniors

SpineCare Decompression and Chiropractic Center
286,105 回視聴 - 9 か月前
18:56

Hip Strengthening Exercises for Seniors

Fitness With Cindy
66,510 回視聴 - 4 年前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
85,361 回視聴 - 6 か月前
22:30

Chair Workout | 20 Minute Strength Training for Seniors, Beginners

yes2next
95,244 回視聴 - 1 年前
29:00

Best Strength Workout for Seniors & Beginners // Shoulder & Knee Friendly Exercises!

SeniorShape Fitness
92,383 回視聴 - 6 か月前
4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,603,625 回視聴 - 1 年前
27:37

20 Minute Total Body Standing Strength Workout for Seniors & Beginners

SeniorShape Fitness
162,609 回視聴 - 2 か月前
18:27

Strengthen Walking Muscles | Gentle exercises for seniors, beginners

yes2next
809,670 回視聴 - 1 年前
27:15

25 minute TUT Strength Training for Seniors and Beginners

yes2next
57,794 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
658,685 回視聴 - 2 年前
8:25

Simple Seated Core Strengthening Workout for Seniors- At Home

Bob & Brad
401,284 回視聴 - 3 年前
20:46

20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners

yes2next
544,311 回視聴 - 2 年前
35:14

Strength Training for Walking, Seniors Beginner & Intermediate

yes2next
88,872 回視聴 - 1 年前
16:18

15-Minute Strength Workout For Seniors | Intermediate | More Life Health

More Life Health Seniors
105,013 回視聴 - 4 年前