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結果 : structured exercise examples
11:26

STRUCTURED WORKOUT [A] FOR BEGINNERS

HongLiang_Fitness
273 回視聴 - 3 年前
1:30

Structured Exercise

MontanaMurrayKennels
167 回視聴 - 12 年前
5:22

How to Keep a Training Log - Super Exciting!

Testify Strength & Conditioning
30,409 回視聴 - 3 年前

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8:25

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

Jeremy Ethier
13,248,655 回視聴 - 1 年前
2:14

GROSS MOTOR: Fitness- Structured Exercise

Tichenor Clinic for Children
51 回視聴 - 3 年前

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19:05

The Smartest Push Pull Legs Routine (Fully Explained)

Jeff Nippard
8,372,234 回視聴 - 3 年前
20:49

Building Your First program #1 | Session and Exercise Selection

Renaissance Periodization
357,318 回視聴 - 3 年前

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9:11

Having a structured exercise routine Vs Running for the love of running

Catherine Shanahan
86 回視聴 - 8 年前
1:31

Body Structure and Exercise Strategies… Part 3

Testosterone Nation
184 回視聴 - 1 年前
0:43

Why Track Your Structured Exercise Sessions?

The Unit Fitness
55 回視聴 - 5 年前
22:57

Why Exercise is Important for Diabetics

Westcoast SCI Physiotherapy Port Coquitlam
124 回視聴 - 2 年前
1:52

How exercise benefits your body

MooMooMath and Science
213,761 回視聴 - 7 年前
10:11

Full Body 5x Per Week: Why High Frequency Training Is So Effective

Jeff Nippard
6,107,626 回視聴 - 4 年前
29:02

Exercise basics and weekly routine

Rujutadiwekarofficial
768,969 回視聴 - 3 年前
13:05

How To Create A WORKOUT PLAN

Heidi Somers
2,091,597 回視聴 - 7 年前
0:21

Hunch Back(Kyphosis), Rounded back Exercise #Improve your Posture #physiotherapy #shorts

Dr.Nishant Gautam(Consultant Physiotherapist)
150,199 回視聴 - 1 年前