tai chi exercises for seniors at home（関連順）

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Do Tai Chi to Improve Balance Every Day | Gentle Stretches

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Chair Exercises - for Elderly, Parkinson & Seniors

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18:19

Seated Tai Chi for Home Practice

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62,333 回視聴 - 3 年前

22:25

A Quick 20min Seated Chair Exercise Senior Workout for Seniors | 中华CC长者健身操 | 20分钟 | 全程坐着做运动 (广东话)

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19:39

SENIORS | BEGINNERS | HOME WORKOUT | GENTLE & LOW IMPACT TAI CHI

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20:32

20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing

Holden QiGong

540,596 回視聴 - 4 年前

9:00

Qigong for Seniors - Better Circulation, Stretch, Breathe, Tap

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1:24:56

Tai Chi Paradigm (beginner Tai Chi step by step) followed by 108 long form

Calvin Chin's Martial Art Academy-INFO

111 回視聴 - 1 日前に配信済み

22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

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9:44

Seated Exercises for Older Adults

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15:49

Shaolin Qigong 15 Minute Daily Routine

Qigong Meditation

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8:05

Tai Chi Exercise For Strength And Balance - Senior Fitness

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22,895 回視聴 - 10 か月前

20:19

20 MIN TAI CHI WARM UP AND STRETCH - Joint Mobility, Stretching & Relaxation as an Anti Aging System

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301,115 回視聴 - 1 年前

21:33

Daily TaiChi with Don Fiore - 20 min

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51:46

Seniors Chair Exercise with Sharon

Steve Currie

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44:26

Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Dr Paul Lam - Tai Chi Productions

8,597,929 回視聴 - 13 年前

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

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16:55

Every Morning Tai Chi | Tai Chi for Beginners | 15 Minute Flow

Begin with Breath Tai Chi

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3:20

How Tai Chi and Qigong exercises can help prevent falls in older adults

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7:18

6 Minute Beginner Tai Chi Exercise

Fitness With Cindy

550,923 回視聴 - 5 年前

結果 : tai chi exercises for seniors at home