結果 : tai chi exercises for seniors pdf youtube

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44:26

Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Dr Paul Lam - Tai Chi Productions
8,597,929 回視聴 - 13 年前
20:12

Qigong Full 20-Minute Daily Routine

Eight Pieces
8,252,889 回視聴 - 6 年前

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9:45

Qi Gong: 7 Minutes of Magic (for Health)

Exercise To Heal
3,153,227 回視聴 - 12 年前
20:07

Tai Chi Qigong 18 Form (Shi Ba Shi) 太極氣功十八式 with Vivien Chao

Balance For Life
613,379 回視聴 - 3 年前
1:01

WHAT ? Sitting Tai Chi Exercise for Seniors and Older Adults

30A TV
126 回視聴 - 4 年前
30:04

Qigong for Beginners

Yoqi Yoga and Qigong
4,597,706 回視聴 - 7 年前
27:39

Tai Chi for Beginners 01 “Tai Chi Fundamentals”

Beach TV CSULB
2,532,287 回視聴 - 7 年前
8:59

9-Minute Arthritis Relief Qi Gong Routine

Holden QiGong
202,116 回視聴 - 2 年前
4:05

Forest Rock Taiji Qigong,Opening & Closing,Exercise 1,Beginners level

Forest Rock Qigong
1,146 回視聴 - 13 年前

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12:29

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

Qigong Meditation
136,442 回視聴 - 1 年前
7:32

Stay Active and Strong: Discover the Best Exercise for Seniors!

Chicago Tai Chi
546 回視聴 - 8 か月前
12:27

5 Element Qigong Practice - full version

Mimi Kuo-Deemer
1,759,496 回視聴 - 10 年前

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11:17

Your All Energy Blockages Will Be Cleared , If you Do this 3 Days | Chunyi Lin

Awaken By
2,465,435 回視聴 - 1 年前
22:27

Tai Chi for Beginners

Tampa Y
2,207 回視聴 - 4 年前
19:20

20 Minute Qigong Daily Routine for Stretching and Flexibility

Qigong Meditation
766,413 回視聴 - 3 年前
1:20

Qigong Eye Exercise - Alternative Approach to Improve Eyesight

Spring Forest Qigong
122,056 回視聴 - 8 年前
9:44

Seated Exercises for Older Adults

Dartmouth Health
7,693,064 回視聴 - 11 年前
18:34

8 Brocades Qigong Practice

Mimi Kuo-Deemer
4,888,400 回視聴 - 9 年前
5:34

PREPARATION EXERCISES IN TAI CHI

21st century tai chi with the teapotmOnk
659 回視聴 - 8 年前
6:30

Practice this Qigong exercise to build  strength & energy in your body

Forest Rock Qigong
4,169 回視聴 - 6 年前