結果 : tone and tighten knee pain
9:00

Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

Tone and Tighten
10,717,195 回視聴 - 4 年前
10:42

Knee Pain Relief Exercises - NO Squats, NO Lunges!

Tone and Tighten
93,718 回視聴 - 4 か月前
8:36

The Best Exercises To Relieve Knee Arthritis Pain

Tone and Tighten
64,439 回視聴 - 1 年前
0:32

4 Best Exercises To Alleviate Chronic Knee Pain [MUST TRY!]

Tone and Tighten
14,860 回視聴 - 2 か月前
0:19

5 Stretches To Eliminate Knee Pain [From A Physical Therapist] #kneepain

Tone and Tighten
7,359 回視聴 - 5 か月前
0:25

Knee Pain When Squatting? Try These 4 Exercises! #shorts

Tone and Tighten
12,061 回視聴 - 3 か月前
0:51

The Key To Fixing Your Knee Pain! Explained By A Physical Therapist

Tone and Tighten
9,002 回視聴 - 5 か月前
1:00

Fix Lower Back And Knee Pain By Strengthening Your HIPS! Here’s How… #shorts

Tone and Tighten
50,266 回視聴 - 9 か月前
11:59

Fix Knee Cap Pain FAST! Exercises For Patellofemoral Pain

Tone and Tighten
277,121 回視聴 - 1 年前
9:05

Start Here! Best Knee Strength Exercises For Pain

Tone and Tighten
311,698 回視聴 - 4 年前
13:02

Follow-Along Exercise Routine For Meniscus Tear Knee Pain

Tone and Tighten
29,347 回視聴 - 1 年前
0:50

The Surprising Cause Of MOST Knee Pain - And How To FIX It! #kneepain #shorts

Tone and Tighten
11,374 回視聴 - 10 か月前
0:57

THIS WORKS! Two Exercises To ELIMINATE Your Knee Pain! #kneepain #shorts

Tone and Tighten
12,156 回視聴 - 10 か月前
0:49

The ACTUAL Cause Of Knee Pain - And How To FIX IT! #kneepain #shorts

Tone and Tighten
12,177 回視聴 - 5 か月前
8:44

Best Stretches For Knee Pain (FOLLOW ALONG ROUTINE)

Tone and Tighten
179,147 回視聴 - 2 年前
12:03

No More Knee Pain! Fix Your Patellar Tendonitis NOW!

Tone and Tighten
1,582,545 回視聴 - 3 年前
12:46

Fix IT Band Pain! Home Routine For Lateral Knee Pain Relief

Tone and Tighten
97,157 回視聴 - 11 か月前
9:33

10 Exercises To Increase Knee Strength & Decrease Knee Pain!

Tone and Tighten
103,916 回視聴 - 1 年前
13:39

How To Fix Patellar Tendonitis / Tendinosis [Jumper’s Knee Rehab Exercises]

Tone and Tighten
79,816 回視聴 - 2 か月前
14:16

How To Fix IT Band Knee Pain FAST - The RIGHT Exercises For BETTER Results

Tone and Tighten
475,847 回視聴 - 4 年前