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フラックスシードラップはもう時代遅れ!赤レンズ豆を加えると、タンパク質たっぷりの流し込みやすい生地に!生地を切る手間も不要。簡単!
オロウィートのケトトルティーヤと血糖値。 #血糖値 #インスリン抵抗性1 #グルコース #ケトチルティラ
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