Stretching the Trapezius

Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders

RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD

Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension

The Curious & Common Case of Left Upper Trap and Neck Tightness - The Fix

4 Techniques To Fix Your Tight Trapezius | Neck Pain & Pinched Nerve

Upper Trapezius Relief Part II: Breathing Edition

Upper Trap Pain Relief

Assessment and MET Treatment of Upper Trapezius and Levator Scapulae

Neck Pain Exercise - Trapezius pinch to relieve chronic neck tension

Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain

How to Relieve Trapezius Muscle Pain Instantly With Acupressure

BEST way to treat Trapezius, Levator & SCM using Muscle energy techniques (METs)

#1 (and #2) Way to Release Upper Trapezius

Improving Shoulder Girdle Strength | Middle Trapezius

Best soft tissue massage techniques for Rhomboids, Trapezius & Erector Spinae Muscles

Headache(Trapezius muscle) Release

Five Exercises for Upper Trapezius and Mid-Back Tightness

The Pain Tight Trapezius' Cause. And, A Solution

MET / soft tissue treatment for the neck muscles - trapezius and Levator Scapulae