結果 : upper back pain exercises nhs

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29:16

Pilates for chronic back pain | NHS

NHS
515,878 回視聴 - 3 年前
5:17

Back stretches | NHS

NHS
145,915 回視聴 - 11 年前

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10:42

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief

Dr. Kristie Ennis
476,073 回視聴 - 11 か月前
10:51

Upper Back Pain Relief Exercises [FAST RESULTS]

Tone and Tighten
1,123,730 回視聴 - 2 年前

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12:05

Back care - Class 2 | NHS

NHS
20,028 回視聴 - 2 年前
2:59

Shoulder pain | NHS

NHS
111,484 回視聴 - 16 年前
7:08

Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine

Jeffrey Peng MD
526,597 回視聴 - 2 年前
13:40

13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Moves | Well+Good

Well+Good
599,250 回視聴 - 2 年前
3:05

Neck Exercises

North Bristol NHS Trust
38,680 回視聴 - 3 年前
8:22

Relieve Upper Back Pain from Trigger Points & Muscle Knots

AskDoctorJo
98,648 回視聴 - 3 年前
10:37

Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!

Jessica Valant Pilates
611,929 回視聴 - 4 年前
28:53

1280x720 Chronic back pain pilates video workout NHS Fitness Studio NHS Choices

Koonming Wong
32,468 回視聴 - 4 年前
23:12

Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min

The Girl With The Pilates Mat
195,357 回視聴 - 2 年前
13:09

Back care - Class 3 | NHS

NHS
14,567 回視聴 - 2 年前
13:41

Back care - Class 5 | NHS

NHS
8,283 回視聴 - 2 年前
12:01

Back care - Class 4 | NHS

NHS
9,247 回視聴 - 2 年前
0:53

Fix Lower Back Pain WIth This #shorts

WeShape
1,335,320 回視聴 - 1 年前
4:06

How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.

Body Fix Exercises
459,222 回視聴 - 1 年前
17:56

Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture

Jessica Valant Pilates
1,043,816 回視聴 - 4 年前
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,586,407 回視聴 - 3 年前