Warm-up : Basic warm up | How to warm-up in Tamil | காலையில் எழுந்த உடன் முக்கியமா இத பண்ணுங்க.
Warm Up and Mobility - Prevent Injury | Biglee Tamil
உடற்பயிற்சியின்போது முறையாக warm-up செய்வது எப்படி /How to do warmup | Tamil
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Stretches : உடற்பயிற்சிக்கு முன்னாடி இதை பண்ணுங்க | Full body stretches | stretches tips in Tamil.
followmegym warmup@gym in tamil
Basic Yogic Warm up || SURYA NAMASKAR || STRETCHES BEFORE DOING ASANAS || in TAMIL || KRSNA SU YOGA
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WARM-UP || Warm-up for hip || Warm-up for knee || in Tamil
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குரலை செம்மையாக்க பயிற்சிகள் - articulation exercises to improve voice-dr karthikeyan tamil