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結果 : weight lifting routine at home
36:28

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

Caroline Girvan
11,722,769 回視聴 - 4 年前
1:06

Cardio vs. strength training: What you need to know

MD Anderson Cancer Center
5,151,279 回視聴 - 4 年前
17:20

15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength

HASfit
8,130,122 回視聴 - 12 年前
42:43

40 MIN STRENGTH Workout With Weights, Full Body, No Repeat

growingannanas
1,417,404 回視聴 - 2 年前
32:00

30 minute NO REPEAT Full Body Strength Training

Kaleigh Cohen Strength
1,812,503 回視聴 - 1 年前
6:25

The ONLY Dumbbell Workout That You NEED (FULL BODY)

Mind Pump TV
3,073,179 回視聴 - 6 年前
20:44

20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats

fitbymik
1,881,836 回視聴 - 2 年前
17:17

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

Juice & Toya
5,773,607 回視聴 - 4 年前
30:20

Full Body Beginner Dumbbell Workout

growwithjo
3,606,507 回視聴 - 3 年前
0:37

How I train 7 days per week | My Training Split

Davis Diley
12,321,016 回視聴 - 3 年前
24:02

20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan

Caroline Girvan
3,274,720 回視聴 - 2 年前
26:37

Full Body Workout with Dumbbells | NO REPEAT

Kaleigh Cohen Strength
144,926 回視聴 - 1 年前
34:33

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

growingannanas
3,332,372 回視聴 - 2 年前
18:56

15 Minute Beginner Full Body Dumbbell Workout

BodyFit By Amy
2,477,872 回視聴 - 6 年前
25:33

20 Minute Upper Body Dumbbell Workout - Great For Beginners

ACHV PEAK
6,996,891 回視聴 - 6 年前
31:39

30 minute Full Body Strength Training with Dumbbells

Kaleigh Cohen Strength
527,165 回視聴 - 1 年前
34:04

30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]

Juice & Toya
3,492,754 回視聴 - 2 年前
3:25

Best Exercises for Strength

Barbell Logic
1,201,512 回視聴 - 6 年前
39:43

30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight

HASfit
238,435 回視聴 - 1 年前
15:43

10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative

Caroline Girvan
1,169,055 回視聴 - 3 年前