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結果 : weight training exercises for women over 50

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29:12

30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+

fabulous50s
144,241 回視聴 - 3 か月前
20:00

20-Minute Strength Workout for Menopause | Women Over 50

Flipping50
217,277 回視聴 - 3 年前
37:58

30 Min FULL BODY DUMBBELL WORKOUT at Home | Best Dumbbell Exercises for Ages 50+

fabulous50s
371,687 回視聴 - 8 か月前

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21:10

20-Minute Strength Workout With Dumbbells

SilverSneakers
143,304 回視聴 - 1 年前
20:46

20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners

yes2next
547,125 回視聴 - 2 年前
10:50

10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!

fabulous50s
870,044 回視聴 - 2 年前

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9:45

8-Minute UPPER BODY Workout With Light Weights | Women Over 50!

fabulous50s
126,885 回視聴 - 10 か月前
15:29

15 Minute Full Body Workout for Women Over 50 - Strength & Balance!

Jessica Valant Pilates
980,157 回視聴 - 3 年前
21:28

Weight Training - Full Body Workout for Women over 50

The Fit Mother Project - Fitness For Busy Moms
3,201,140 回視聴 - 4 年前
32:37

Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout

SeniorShape Fitness
298,100 回視聴 - 1 年前
29:34

30 Minute Full Body Dumbbell Strength Workout [Menopause Muscle Workout]

fabulous50s
12,359 回視聴 - 16 時間前
15:53

Must Have Exercise for Women in Menopause+ | Fit Over 50

Flipping50
112,259 回視聴 - 3 年前
24:37

SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pahla B Fitness

Pahla B
369,900 回視聴 - 3 年前
1:17

8 Amazing Strength Training Moves for Women Over 50

Get Healthy U - with Chris Freytag
133,027 回視聴 - 6 年前
36:37

Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells

SeniorShape Fitness
325,094 回視聴 - 4 年前
33:50

Weight Training Workout for Seniors & Beginners // Compound Exercises for Strength

SeniorShape Fitness
558,712 回視聴 - 3 年前
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
249,656 回視聴 - 8 か月前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
750,365 回視聴 - 1 年前
11:00

10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights

SeniorShape Fitness
267,931 回視聴 - 2 年前
18:27

Full body Low impact HIIT & strength workout | for menopause weight loss workout over 50

Melissa Neill
90,057 回視聴 - 3 年前