what are 2 short term exercise/fitness goals（関連順）

7:02

How to Set Long-Term FITNESS GOALS

Racing With Rae

786 回視聴 - 4 年前

1:52

How exercise benefits your body

MooMooMath and Science

227,313 回視聴 - 8 年前

3:29

Intro to Exercise Episode 2: Goal Setting

National Center on Health, Physical Activity and Disability (NCHPAD)

2,676 回視聴 - 3 年前

13:09

How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

Joanna Soh Official

2,202,874 回視聴 - 4 年前

6:12

A Complete Guide to Goal Setting

The Art of Improvement

1,603,294 回視聴 - 5 年前

1:54:23

The Science of Setting & Achieving Goals

Andrew Huberman

1,593,125 回視聴 - 2 年前

6:24

Most Honest Advice For Long-Term Results (Reality Check For Naturals)

Mario Tomic

259,312 回視聴 - 2 年前

11:53

How to Design Your Life (My Process For Achieving Goals)

ModernHealthMonk

6,037,608 回視聴 - 6 年前

32:46

Exercise 101: Fitness Basics for Better Health | Geisinger

Geisinger

36 回視聴 - 2 日前

20:36

Exercise Program Design

Sir Cee

3,144 回視聴 - 3 年前

10:42

The mindset that makes "getting fit" MUCH easier

Hybrid Calisthenics

1,666,247 回視聴 - 2 年前

8:04

My favorite abs workout. I'm sure all my followers will love it.

fitness in gym

16,820 回視聴 - 2 日前

0:39

Are Combination exercise a waste of time!? In short, no. 🥰

Hannah Bower

2,215 回視聴 - 1 年前

11:25

Beginner's Guide to the Gym | DO's and DON'Ts

Magnus Method

3,059,166 回視聴 - 2 年前

3:30

STAY FOCUSED ON YOUR GOAL - Best Motivational Speech

Ben Lionel Scott

814,237 回視聴 - 3 年前

6:07

5 Beginner Gym Mistakes You Need to Avoid!

PictureFit

3,952,835 回視聴 - 6 年前

0:45

Unlocking Progress Consistency #holdfastperformwell #rehabilitation #exercise

HOLD FAST Performance & Wellness

2 回視聴 - 1 年前

24:56

How to Create the Perfect Workout Plan // Ultimate Guide

Natacha Océane

2,058,619 回視聴 - 2 年前

4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show

163,382 回視聴 - 3 年前

0:36

The Secret to Achieving Your Fitness Goals: Delayed Gratification #workout #fitness #training

Marius Gabriel Mateescu

12,348 回視聴 - 1 年前

結果 : what are 2 short term exercise/fitness goals