結果 : what are easy flexibility exercises

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8:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten
7,644,765 回視聴 - 2 年前
6:13

The ONLY 3 Stretches You Need for Better Flexibility

Livinleggings
7,034,536 回視聴 - 2 年前
15:51

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty
18,191,917 回視聴 - 5 年前

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5:58

5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner

Mady Morrison
6,818,928 回視聴 - 3 年前
16:33

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

Mady Morrison
88,182,529 回視聴 - 4 年前
11:33

10 Minute Morning Stretch for every day | Simple routine to wake up & feel good

Mady Morrison
12,955,005 回視聴 - 2 年前
15:00

15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)

Tom Merrick
19,199,767 回視聴 - 6 年前
6:47

5 MIN DAILY STRETCH - An everyday, full body routine

MadFit
5,437,710 回視聴 - 3 年前
8:59

BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine

MIZI
862,207 回視聴 - 8 か月前
10:28

What stretches to do in 10 minutes. Follow along.

MovementbyDavid
3,679,417 回視聴 - 2 年前
32:38

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit
16,678,728 回視聴 - 5 年前
10:44

10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down

MIZI
851,762 回視聴 - 1 年前
9:24

Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty Stretches
931,285 回視聴 - 1 年前
6:24

5 Minutes Standing Stretch Exercise (QUICK + EASY) !!

Caroline Jordan
337,835 回視聴 - 2 年前
9:11

Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!

Tone and Tighten
2,026,893 回視聴 - 1 年前
34:02

BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

MadFit
3,566,910 回視聴 - 4 年前
14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit
5,653,340 回視聴 - 3 年前
11:51

Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners

yes2next
235,626 回視聴 - 1 年前
12:15

Leg Stretches for the Inflexible! Beginner Flexibility Routine

Anna McNulty
2,955,002 回視聴 - 2 年前
10:39

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

emi wong
4,577,149 回視聴 - 1 年前