What's the difference between low and high impact exercise, workouts?

Fun, low impact workout for TOTAL beginners

20 minute Low Impact Cardio Workout for Seniors and Beginners

10 Minute Low Impact HIIT Workout for Beginners & Seniors

Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed

35 min. LOW IMPACT AEROBIC WORKOUT - Fun and easy to follow for beginners and seniors!

Do This When You Feel No Motivation

15 Minute Indoor Walking Workout | Low Impact!

30 minute fat burning home workout for beginners. Achievable, low impact results.

Low impact, all standing workout from home.

30 Minute Low Impact Workout to Torch Calories | Class FitSugar

Low Impact Cardio | Body Combat Walking Workout | Daily Workout

Low impact home cardio workout for ALL fitness levels

LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT!

Low Impact 30 minute cardio workout- Beginner/intermediate

10 minute LOW IMPACT fun cardio workout. No equipment.

ENERGETIC WALK at HOME Workout | 20 Minute LOW IMPACT Workout

Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout

Low impact, all standing CARDIO workout. Beginner Friendly.

Low Impact Exercise Fitness 4 Everyone | 30 Minutes | Knees Friendly! No Jumping!