糖尿病患者のための 15 の低グリセミック インデックス野菜 低GI野菜

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ग्लाइसेमिक इंडेक्स और ग्लाइसेमिक लोड क्या है ? GL चार्ट से खुद की डाइट प्लान बनाये।

Glycemic index of Vegetables ǀ List of Vegetables according to GI